Nidra Mitra Coach

Sleep Support program by world renowned integrative health expert and wellness coach

WELCOME. If you are looking for BETTER SLEEP FOR YOUR BABY AND YOURSELF, you’ve come to the right place.

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Nidra Mitra Coach

Nidra Mitra is in its nascent state. It was born after recognizing the current need of the hour in a country as big and populous as India. With a large portion of Indian demographics aged under 28 years and the observation that youth and organizations today are making sleep deprivation a norm, I felt the need to come out of retirement to start a private venture where I can help as needed.

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Sleep Disorders We Work With

Adult and Pediatric OSA
Adult and Pediatric Insomnia: CBTi
Adult and Pediatric movement disorders
Adult and Pediatric Sleep Behavior Modifications

Services

Sleep coach for pediatric

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Sleep coach for adults

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What do Sleep coaches do?

Sleep Coaches serve as a community resource for sleep health advocacy by providing programming, training, and seminars for corporate wellness initiatives and school systems, as well as a global sleep coach certification program for healthcare and wellness professionals.

  • 🗹 As an experienced Registered Polysomnographic Technologist with a demonstrated history of working in the hospital & health care industry, I’m proficient in the areas of Sleep study scoring, Patient Care, Education (patient, techs and as a part of physician fellowship program with Medical schools) , and Treatment Compliance programs.
  • 🗹 Skilled in Microsoft Word and Excel, Sales, Team Building, and Teamwork.
  • 🗹 Further, I’m passionate about the clinical research and education.
  • 🗹 Now this new and fascinating project that Will allow me to help others with skills acquired over the past 20 plus years.
  • 🗹 Personalized sleep health coaching and education to adults and children, and offering specialized sleep coaching for shift workers and their families.
  • 🗹 I’m also a Specialist in pediatric polysomnography and sleep health educator.
  • 🗹 Open to consultation with patients who wish to connect to a Sleep Coach to understand their symptoms of sleep apnea
  • 🗹 Recommending solutions to diagnose their condition, as and if necessary.
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Customers love

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I was sleep deprived, exhausted and almost on the verge of falling into depression when I met Lata Casturi. She made sure that I am not ignoring my baby’s cues and made me understand that she is such a tiny baby and fulfilling her needs is my responsibility. Lata Casturi made me understand sleep basics. She constantly followed up with me for her schedule and suggested tips which made my life easier. I would highly recommend her to every struggling mom with their baby’s sleep. She is my go-to person for baby’s sleep till date. Thanks a ton Lata Casturi, I wish I could thank you enough for all the efforts you put in for my baby’s sleep.

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– Sanjana Vashisth

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I got in touch with Lata Casturi through her Facebook group, Gentle Baby Sleep India. My child was around 3 months old then and I was absolutely clueless about my child’s sleep patterns and wondered why my little one would JUST NOT SLEEP, unless held. Lata Casturi was always a text away and was extremely patient and responsive. She introduced me to the life saving concept of ‘holding for naps’. Never have I come across someone who is so passionate about parenting and baby sleep. I would recommend all new parents to get in touch with her. Thank you, Lata Casturi. You are godsent !

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– Divya Chandrahas Mehta

4.9 out of 5 stars from 1.5k customers.

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We're here to help, get in touch with us

General enquiries

hello@nidramitracoach.com

Phone Number

(513) 352-3209

Address

Central Park New York, USA

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